When we feel tired and stressed due to too much work and pressure, when we are tense in our relationships with our families and loved ones, we need to learn how to let go and[...]

The purpose of the spiritual path is, in the Buddhist sense, to help uncover the true nature of our mind. This true nature, while adventitiously obscured by the continual stream of thoughts and emotions that[...]

This course – taught by a native speaker – offers an introduction to everyday spoken Tibetan. After learning the fundamentals of the Tibetan alphabet, students will be taught to express themselves using simple sentence structures.[...]

This course is devoted to the reading and translation of Buddhist texts in classical Tibetan. It is particularly intended for those who wish to read the Tibetan translations of the words of the Buddha and[...]

When we engage in a spiritual discipline such as the Buddhist path, we do so on a long-term basis, because we recognize that these teachings are valuable both for ourselves and others. Reflecting on the[...]