What is real meditation Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and[...]

 Winter Retreat: Phowa – Transference of consciousness    Phowa, or the transference of consciousness, is a powerful method which enables you, if you practice it well during your life, to transfer your consciousness to a pure field at the[...]

The Buddha taught that this phenomenal world follows the process of interdependent origination in which one action or event causes another event, which causes another event, and so on. Interdependent origination explains how the happiness[...]

The Ngöndro practice is very important for purifying negative karma and to generate wisdom.    Our mind is often compared to a field, with the potential to bring forth bountiful harvest of wisdom and compassion. For[...]