The 60 min Yoga class is sequenced with a opening relaxation and meditation, breathing exercise, warm-up, sun salutation, standing, seating and closing sequences, and finishes with a relaxation accompanied by music and/or instrument.
This course is open to participants of all levels. No previous experience is needed.
Teacher: Aurélie Maire
Dates: Thursdays, from 7 p.m. to 8 p.m.
October: 20, 27
November: 3, 10, 17, 24
December: 1, 8, 15, 22
Price: 15€/session (13,5€ for regular members, 11,25€ for donating members, 7,5€ for students/unemployed/retired).
Registration is required.
Please register by sending an email to: email@example.com. In your email specify the dates of the sessions you want to take part in. We will confirm your dates by email and will send you the payment details.
Please note that a minimum of 6 participants is necessary for a session to take place. Also as the space is limited, for your own comfort, a maximum of 10 participants will be accepted per session.
All dates will be updated on the calendar.