What is real meditation
Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds.The course is aimed especially at beginners with no experience in meditation. Lama Jigmé Namgyal will offer wisdom teachings on starting the contemplative path of training one’s mind. Lama Jigmé’s teachings will be accompanied by periodic sessions dedicated to meditation practice led by the Centre’s facilitators.
(Due to the travel agenda of Lama Jigmé changes in dates might occur during the course).
Where: Online until further notice. Webcast link will be shared prior to the start of the course.
Price: €150 (€135 for sustaining members, €75 for students/unemployed/retired, free participation for donating members). The price includes all sessions on the above indicated dates. Fees shouldn’t be an obstacle. Please contact us if there is a problem.
Please pay by bank transfer to the Centre’s account:
IBAN: LU79 1111 2413 8246 0000 / BIC: CCPLLULL,
Centre Culturel Tibétain, Asbl Reference: Sunday Course, Spring 2020 (your name)
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