Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds.
The course is aimed especially at beginners with no experience in meditation. Lama Jigmé Namgyal will offer wisdom teachings on starting the contemplative path of training one’s mind.
Dates: Sundays from 6 pm to 8 pm
January: 10, 17, 31
February: 7, 14 or 21, 28
March: 7, 21, 28
(Due to the travel agenda of Lama Jigmé changes in dates might occur during the course).
Where: Online until further notice. Zoom link will be shared prior to the start of the course.
Price: €135 (€121.5 for sustaining members, €67.5 for students/unemployed/retired, free participation for donating members).
The price includes all sessions on the above indicated dates. Fees shouldn’t be an obstacle. Please contact us if there is a problem.
Please register online here.