What is real meditation
Real meditation has nothing to do with feeling good. Feelings always change. In real meditation one is not disturbed by emotions or feelings, but one can abide in a stable and calm and clear state of mind. This is when meditation brings clarity and leads to recognition of ones true nature which is hidden underneath our continuous flow of thoughts, feelings and emotions, like the sun is hidden behind the clouds.The course is aimed especially at beginners with no experience in meditation. Lama Jigmé Namgyal will offer wisdom teachings on starting the contemplative path of training one’s mind. Lama Jigmé’s teachings will be accompanied by periodic sessions dedicated to meditation practice led by the Centre’s facilitators.
Dates: Sundays from 6 pm to 8 pm
January: 5, 12, 19, 26 (Lama in India; group meditation practice)
February: 2, 9 (16, 23 Carnival holiday, no class)
March: 1, 8, 15, 22, 29
(Due to the travel agenda of Lama Jigmé changes in dates might occur during the course).
Place: 1, rue Charlotte Engels L-1482 Luxembourg
Price: €140 (€126 for sustaining members, €70 for students/unemployed/retired, free participation for donating members). The price includes all sessions on the above indicated dates. Fees shouldn’t be an obstacle. Please contact us if there is a problem.
Please pay by bank transfer to the Centre’s account: