Once more we are happy to announce that Lama Jigmé Namgyal will be giving teachings in Ireland in April. A weekend course based on ‘The Seven Points of Mind Training’ will take place on Sat 11th and Sun 12th April at Center, Feakle, County Clare. This text on mind training, called lojong in Tibetan, was […]

“In our daily lives we often have stress, worries and fears. These emotions create discomfort and impede our ability to achieve a stable and happy life. So how can we deal with this? Through meditation it is possible to find a stable point of inner peace. We may not be able to directly solve all […]